What is a Pummelo?

Confessions of a grapefruit addict. I love grapefruit.  I love them so much I take them on road trips, I eat them on vacations, I will even buy them at my destination, if possible.  I have them in my refrigerator at all times and eat one almost every day for breakfast.  They are refreshing, juicy…

The Negative Calorie Diet – book review

  The Negative Calorie Diet | Rocco Dispirito First of all, I will say I prefer the actual book when utilizing reference books.  I purchased this book as an e-book and have not utilized it to its full potential for all the ideas and food education it contains.  As I start to write this review,…