The Treat or the Sweet?

Who’s the sweetest?  My nephew-doggie?  Or the Java Chip Frap? He’s the sweetie ♥♥♥

Low Carb diet: my perspective

This time of year we are all bombarded with diet commercials and advertisements.  Quite honestly, it drives me nuts.  I have struggled my whole life with weight issues.  I don’t think there is any magical answer. I also think each individual needs to determine what works best for their body, metabolism, and any health issues…

Purpose

The reason for which something is done or created or for which something exists. What is my purpose?  How can I create a positive result in the lives of others by my existence?  What makes me happy, and how do I best focus my energy to make a difference?  I feel I go in circles…

Oats and Seeds Cereal

I love this hot oatmeal!  I was eating plain steel cut oats, and loved them with fruit.  When I tried to cut down on carbs and increase fiber and protein, I experimented with adding different seeds, as well as Coconut flour and Tiger Nut flour.  These flours are great because they add fiber, create a…

Stuff

I have noticed more storage facilities being built. Places for us to store our extra stuff. We have larger homes than past generations, yet, we need places to rent, in order to store our stuff that does not fit in our large homes. Stuff that is going unused, that others could use. Stuff that could…