Balancing Act

Isn’t that what life feels like sometimes?  We have pressure from work, from family, sometimes from friends or community.  And all the things we need to do, should do, and the things we want to do. Today we decided to go out for our Thanksgiving dinner.  No cooking.  No cleaning. No shopping and planning.  Sure,…

Stages of a Pomegranate

Pomegranates are very healthy fruit that contain fibrous seeds surrounded by sweet juice.  They are high in antioxidants, can help fight osteoarthritis and are very heart healthy.  They have additional health benefits as well and are a good source of vitamin B and C.  According to http://www.fruitsinfo.com each fruit contains about 600 seeds! We happen…